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Creative Mindfulness for Children (EYFS)
Introduction to the course
Lesson 1 - Mind jar or bottle
Lesson 2 - Breathing buddy
Lesson 3 - The monkey mind
Lesson 4 - Everything belongs
Lesson 5 - Feelings are like visitors
Lesson 6 - Worry buddy
Lesson 7 - Gratitude
Lesson 8 - All about me
Lesson 9 - Cup of sunshine
Lesson 10 - Wishing well
Free resources